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🎓 Learning & Development  ·  Intermediate

Certified Holistic Lifestyle Coach

Online Certification  ·  10 Weeks  ·  Globally Recognised  ·  (CHOLC)

✅ 2026 Edition 🎓 CPD Accredited 🌍 100+ Countries 📜 Digital + Physical Certificate 100% Online
Executive Summary

Certified Holistic Lifestyle Coach

Designed for today’s high-impact professionals, the Certified Holistic Lifestyle Coach (CHOLC) delivers a rigorous Intermediate-level curriculum that equips participants with the knowledge, tools and frameworks needed to excel in instructional design, training delivery and learning management.

This 10 Weeks programme is structured around recognised instructional-design, quality-assurance and CPD standards, ensuring every graduate applies internationally validated methods to real-world challenges.

GLI’s CHOLC holders are recognised by leading organisations across Africa, the Gulf, Europe and the Americas as qualified, results-driven professionals. Whether you are advancing your current career or transitioning into new responsibilities, this certification provides the competitive edge you need in 2026 and beyond.

Programme Overview

Certification at a Glance

Certification
Certified Holistic Lifestyle Coach
Acronym
CHOLC
Category
Learning & Development
Level
Intermediate
Duration
10 Weeks
Delivery Mode
100% Online
Assessment
Online Examination
Certificate
Digital + Physical
CPD Eligibility
CPD Accredited
Alumni Benefits
GLI Network Access
Self-Paced
USD 349
Live Virtual
USD 549
Target Audience

Who Should Enrol?

  • Trainers and Facilitators
  • Instructional and Curriculum Designers
  • Learning and Development Professionals
  • Academic and Education Administrators
Programme Inclusions

Everything Included in Your Enrolment

  • All study materials and study guide
  • Access to GLI online learning portal
  • Online examination and assessment
  • Digital certificate and digital badge
  • Physical certificate (shipped to you)
  • CPD credits for professional bodies
  • GLI alumni network membership
  • Facilitator and tutor support
  • Resource downloads and reference library
  • Automatic enrolment confirmation
Certification Benefits

Why This Certification Matters for Your Career

Career Advancement
Accelerate your career towards senior L&D, academic and learning-leadership roles
Professional Recognition
Credential aligned with recognised instructional-design, quality-assurance and CPD standards
Leadership Capability
Develop the strategic and operational skills to lead complex instructional design functions
Organisational Impact
Design and implement instructional design systems that drive performance and measurable results
Compliance Readiness
Master the standards, compliance and ethical governance central to instructional design
Global Employability
Qualify for instructional design roles across training providers, universities, corporates and education institutions worldwide
Competency Framework

Core Competencies You Will Develop

✦Lifestyle Assessment
✦Physical Activity Habits
✦Emotional Lifestyle
✦Digital Lifestyle
✦Healthy Habit Formation
✦Lifestyle Accountability
Course Curriculum

Programme Modules

The full programme, module by module.

Core CurriculumModules 1–20 · specific to Certified Holistic Lifestyle Coach · module 20 is the capstone
1
Holistic Lifestyle Coaching Foundations
Coaching in health and lifestyle contexts: the boundary in practice · Building a coaching culture and an internal coaching function · Coaching for performance versus coaching for development · Wellbeing coaching: stress, energy and sustainable working
2
Lifestyle Assessment
Organisational maturity, assessment and improvement programmes · Security assessment, vulnerability management and remediation · Career, transition and life coaching · Coaching ethics, supervision and the coach’s own practice
3
Daily Routine Architecture
Supervision: daily oversight, standards and correction · Production reporting and the daily management routine · Building a coaching practice · The coaching session: structure, pacing and the contract for the hour
4
Nutrition Lifestyle Patterns
Building and running a coaching practice · Contracting: agreeing what the coaching is for · Performance coaching in a work context · Coaching around stress, pressure and workload
5
Physical Activity Habits
Coaching health habits: activity, attention to eating and readiness · Quality monitoring and coaching · Coaching and quality monitoring · Costing methods: absorption, marginal and activity-based
6
Sleep Lifestyle
Facilitation, coaching and mentoring · Career development and internal mobility · Career architecture and internal mobility · Career pathways and professional development
7
Stress and Lifestyle
Circular economy and life cycle thinking: designing waste out · Powerful questions and listening · Designing and running a mentoring programme · Professional bodies, accreditation and ethical codes
8
Emotional Lifestyle
Positive psychology practices: gratitude, optimism and strengths · Why practices lapse: obstacles, overcommitment and recovery · Active listening and attending · Questioning and reflection skills
9
Social Lifestyle
Sustaining wellbeing practices · Transition and handover to operations · Environmental and social safeguards · Consumer behaviour and insight
10
Environmental Lifestyle
Operational risk and resilience · Cloud, resilience and system integration · Infrastructure security and resilience · Service strategy, design and transition
11
Digital Lifestyle
Digital financial services, mobile money and agent networks · Session and lesson planning · Motivation and adult learners · Compliance training and culture: from awareness to behaviour
12
Work-Life Integration
API design and integration · Feedback and learner support · Feedback and learner analytics · Feedback and developmental conversations
13
Lifestyle Motivation
Recognition and motivation in everyday management · Human behaviour in fire · Culture, ethics and behaviour change · Policy that changes behaviour
14
Healthy Habit Formation
Designing practice and feedback: where learning actually happens · Climate risk, adaptation and just transition · Healthy work design · Wealth planning: goals, horizons and the whole financial picture
15
Lifestyle Change Planning
Demand planning, forecasting and the distortion of signals · Blind spots, feedback and the leader’s self-knowledge · Performance expectations, feedback and underperformance · Values, ethical judgement and tolerated behaviour
16
Sustainable Behaviour Change
Habit and behaviour change: making it survive a bad week · Behaviour change: why intention is not enough · Personal development: identity, values, habits and growth · Goals: design, motivation and follow-through
17
Lifestyle Accountability
Security culture, awareness and behaviour · Managing a guard force: competence, licensing and supervision · Guard force management and supervision · Youth work: engagement, voice and transition to adulthood
18
Lifestyle Progress Tracking
Complaints, accountability and fitness to practise · Capstone scoping: an area of practice or client group · Accountability and follow-through · Resilience and post-traumatic growth
19
Lifestyle Optimisation
Wealth management, suitability and client advice · Central banking, monetary policy and supervision · Stakeholder accountability: to whom the board answers, and how · Treatment planning: goals, interventions and review
20
Holistic Lifestyle Coaching Practicum
Workplace wellbeing and organisational psychological safety · Practitioner wellbeing and vicarious trauma · Referral, multi-agency work and the client pathway · Voice of the customer: listening programmes that change something
Professional ElectivesModules 21–30 · common to all GLI certifications · broaden your professional range
21
Strategic Communication and Executive Presentation
Vision, purpose and translating direction into work · Audience-centred communication and message structure · Executive leadership: the board interface and enterprise stewardship · Persuasive structure: framing, evidence and the ask
22
Leadership and Team Effectiveness
Leadership identity, style and the limits of style · Leadership assessment, feedback and continuous self-review · Leadership versus management and when each is needed · Situational and adaptive leadership
23
Analytical Thinking and Evidence-Based Reasoning
Creativity and critical-thinking development · Analytical techniques and bias · Evidence-based improvement · Problem framing: symptoms, definition and scope
24
Professional Decision-Making
Managerial decision-making, bias and decision rights · Escalation and decision-making · Decision support: briefs, options and judgement under pressure · Decision frameworks: criteria, weighting and trade-offs
25
Negotiation, Influence and Stakeholder Management
Negotiation preparation: interests, options and the walk-away · Power, followership and organisational politics · Negotiation: preparation, interests and value creation · Concessions, anchoring and the shape of a bargain
26
Project and Execution Management
Proposals, bids and the business case · Project roles and the project manager · Developing the project business case · Planning, scheduling and personal workflow systems
27
Financial Literacy for Professionals
Financial reporting standards and their application · Financial management for the operating manager · Liquidity, funding and balance sheet management · Management accounting: costing, budgeting and decision support
28
Digital Skills, AI and Technology for Professionals
Digital workplace, collaboration and user support · Productivity, collaboration and workflow tools · Tools for interaction and collaboration · Working with data: quality, interpretation and honest presentation
29
Ethics, Governance and Professional Accountability
Ethical leadership: integrity, tolerated behaviour and moral courage · Ethics, conduct and speaking up · Business development risk, ethics and integrity · AI for managers: adoption, oversight and governance
30
Personal Effectiveness, Productivity and Career Growth
Emotional competence: awareness, regulation and expression · Self-awareness, strengths and the accuracy of self-image · Emotional intelligence and self-regulation · Priority: outcomes, importance and the urgency trap

Every module opens in the learning portal with its full lesson set, worked examples, further reading and video masterclasses. 30 modules · 150 lessons.

Learning Outcomes

What You Will Achieve

  • Lifestyle Assessment — applied to your own work
  • Daily Routine Architecture — applied to your own work
  • Nutrition Lifestyle Patterns — applied to your own work
  • Physical Activity Habits — applied to your own work
  • Sleep Lifestyle — applied to your own work
  • Stress and Lifestyle — applied to your own work
Enrolment Process

How to Get Certified

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Step 3: Study in the GLI Learning Portal
Work through 30 structured modules and 150 lessons at your own pace, with downloadable resources and expert-designed content — all inside the LMS.
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Step 4: Pass, Get Certified & Verified
Sit your final examination online, earn your certificate instantly, and receive a globally verifiable Certificate ID — plus GLI Alumni Network access.
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Frequently Asked Questions

Common Questions

What is the CHOLC certification?

The Certified Holistic Lifestyle Coach is a professional certification awarded by the Global Leadership Institute. It covers 20 core modules specific to Holistic Lifestyle Coach, culminating in the capstone “Holistic Lifestyle Coaching Practicum”, plus 10 professional elective modules common to all GLI certifications. Candidates study through the online portal, submit the capstone project and sit a final examination; those who pass receive a verifiable certificate carrying a unique certificate ID.

Who should enrol in the CHOLC?

This certification is ideal for Trainers and Facilitators, Instructional and Curriculum Designers, Learning and Development Professionals and Academic and Education Administrators, and other professionals seeking to formalise their expertise in instructional design, training delivery and learning management with a globally recognised credential.

How long does the CHOLC certification take to complete?

The programme is structured over 10 Weeks and offers flexible learning modes. Self-paced learners can progress at their own schedule, while live virtual participants follow a structured cohort schedule with facilitator-led sessions.

Is the CHOLC internationally recognised?

Yes. GLI certifications are recognised across 100+ countries and are aligned with recognised instructional-design, quality-assurance and CPD standards. Graduates receive a digital certificate, a physical certificate and CPD credits recognised by employers worldwide.

What is the cost of the CHOLC certification?

The Certified Holistic Lifestyle Coach is offered in two formats: Self-Paced at USD 349 and Live Virtual at USD 549. Corporate group rates are available for organisations enrolling 5 or more participants. Contact GLI for a bespoke corporate training quotation.

What does the CHOLC certification include?

Enrolment includes all study materials and study guides, access to GLI's online learning portal, online examination, digital certificate and badge, physical certificate (posted), CPD credits, GLI alumni network membership, and ongoing facilitator support.

What is the assessment format for the CHOLC?

The Certified Holistic Lifestyle Coach is assessed through an online examination consisting of multiple-choice questions, case study analysis, and practical application assignments. The assessment is designed to evaluate real-world competency, not just theoretical recall.

What CPD credits do I earn from the CHOLC?

The Certified Holistic Lifestyle Coach carries Continuing Professional Development (CPD) credits, which can be applied towards professional body requirements including recognised international professional associations.

Can I study the CHOLC while working full-time?

Absolutely. The self-paced option is designed for busy working professionals and allows you to study when and where it suits you. Live virtual sessions are typically scheduled in the evenings or on weekends to accommodate professional commitments.

What career outcomes can I expect from the CHOLC?

Graduates progress towards senior L&D, academic and learning-leadership roles. The CHOLC strengthens your expertise in instructional design, training delivery and learning management and positions you for advancement across training providers, universities, corporates and education institutions.

Graduate Voices

What Our Alumni Say

“

The curriculum was directly applicable to my daily work. I immediately applied what I learned and saw results within weeks of completing the programme.

Head of Learning
Private Sector
“

GLI's certification is the most practical professional programme I have attended. The international frameworks gave me credibility with my employer and clients.

L&D Manager
NGO Sector
“

I earned my CHOLC while working full-time. The self-paced format made it possible, and the quality of the content is genuinely world-class.

Lead Facilitator
Government
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